[bright music] - I'll be back soon, Grandma.

Come on, Mina, let's go get the basketball court before somebody else does.

[Mina sighs] [whimsical music] Mina?

Hello?

What are you doing?

- Oh, it's such a beautiful day.

I was just taking a moment to stop and smell the roses.

- Smell the roses?

I don't see any roses.

- It's a thing people say, like an expression.

It means to stop and enjoy the moment.

[basketball bounces] Sort of like calling a timeout in basketball.

[basketball bounces] - Oh, I get it.

So you don't need real roses.

[basketball bounces] - Exactly.

Want to stop for a moment with me?

We can wake up all our senses.

- Cents?

Let me see.

I think I have a penny or two somewhere.

- [chuckles] Not cents like money.

Our senses.

We have five different senses.

Sight, sound, touch, taste, and smell.

[Mina sniffs and exhales] - Oh, I see.

- See anything special?

- Uh, the blue sky.

[wind rustles] - Yeah, let's pause and just look.

[wind rustles] - Ah!

The sky makes me so happy, I start to smile.

- Me too.

Did you hear the bird singing?

- Oh, I missed that.

- Listen again.

[bird chirping] - Ha!

Wow, I love that bird song.

♪ Doo doo doo, doo doo doo - That's awesome.

What other senses are we missing?

- Um, sight, sound, touch.

[gasps] Oh, the breeze!

- Ready to stop and focus on the breeze?

- Mm-hm.

[both sighing] [wind rustles] [birds chirping] - [sniffs] Ha!

Wow.

Not only does the breeze feel good on my skin, it also brought the smell from the bakery.

[sniffs] It smells so sweet!

[upbeat music] - [sniffs] I smell rubber.

[gasps] My trusty basketball!

- Ha.

What a beautiful day.

I feel wonderful.

- Me too!

It feels great to stop and check in with your senses.

- Did you see me stop and smell the roses?

We checked out the whole world with all our senses.

And you can, too.

Any time you need a break, just stop and smell the roses.

[sniffs]