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Yoga in Practice

Refining and Evolving

Small changes can shift our vision and health.

Aired 04/03/2023 | Expires 04/03/2026 | Rating TV-G

Refining and Evolving
Yoga in Practice

Refining and Evolving

Season 4 Episode 409 | 26m 46sVideo has Closed Captions

Small changes can shift our vision and health.

Small changes that we commit to each day shift our mind, our vision, our health. One of my favorite mantras is, “I like myself when I try.” When you are on your mat you have ample opportunity to try the possible and to make the easy elegant.

Aired 04/03/2023 | Expires 04/03/2026 | Rating TV-G

Problems playing video?   | Closed Captioning Feedback

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Yoga in Practice is presented by your local public television station.

Distributed nationally by American Public Television.

Yoga in Practice

Refining and Evolving

Season 4 Episode 409 | 26m 46sVideo has Closed Captions

Small changes that we commit to each day shift our mind, our vision, our health. One of my favorite mantras is, “I like myself when I try.” When you are on your mat you have ample opportunity to try the possible and to make the easy elegant.

Aired 04/03/2023 | Expires 04/03/2026 | Rating TV-G

Problems playing video?   | Closed Captioning Feedback

Report a Problem

Before you submit an error, please consult our Video Help page.

How to Watch Yoga in Practice

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