Sophia Nelson shares self-care lessons for pandemic times
Clip: 8/13/2022 | 5m 53sVideo has Closed Captions
Author Sophia Nelson shares self-care lessons for pandemic times
Stress levels shot up in the spring of 2020 and for a lot of people, they never came back down. Best-selling author Sophia Nelson has a new self-care book aimed at offering some help during the pandemic, "Be The One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me." She joins Geoff Bennett to discuss.
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Major corporate funding for the PBS News Hour is provided by BDO, BNSF, Consumer Cellular, American Cruise Lines, and Raymond James. Funding for the PBS NewsHour Weekend is provided by...
Sophia Nelson shares self-care lessons for pandemic times
Clip: 8/13/2022 | 5m 53sVideo has Closed Captions
Stress levels shot up in the spring of 2020 and for a lot of people, they never came back down. Best-selling author Sophia Nelson has a new self-care book aimed at offering some help during the pandemic, "Be The One You Need: 21 Life Lessons I Learned While Taking Care of Everyone but Me." She joins Geoff Bennett to discuss.
Problems playing video? | Closed Captioning Feedback
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Major corporate funding for the PBS News Hour is provided by BDO, BNSF, Consumer Cellular, American Cruise Lines, and Raymond James. Funding for the PBS NewsHour Weekend is provided by...